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Web to make healthier choices when it comes to indulgent sides, such as onion rings and french fries, consider opting for smaller. Onion rings offer a good source of vitamin e, calcium, and phosphorus, but they’re higher in saturated fats. Or do both clog your arteries equally? Web which is healthier: Onion rings generally have a slightly lower calorie and fat content than fries, but. Onion rings are more suitable and delicious to eat without condiments like ketchup. This article explores the differences between the two in terms of nutritional value, cooking methods Web does one have a nutritional edge? Web when it comes to fast food side dishes, onion rings and french fries are two of the most popular options. Which is healthier, onion rings or fries?
Onion Rings and French Fries with Ketchup and Mayonnaise on Wooden
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